Why does my cat sleep on my neck ?

Some cat owners may find that their feline companions will often rest on their necks, even if they have a cozy bed of their own. While it may be puzzling to try and figure out why your cat sleeps on your neck, there are a few explanations behind this behavior. It could be that your cat enjoys the warmth of your body, or feels safe and secure when close to you. Understanding why your cat sleeps on your neck can help you better understand your pet as a whole.

Why does my cat sleep on my neck
Why does my cat sleep on my neck

Some common reasons why your cat lays on your neck

1. Comfort and security:

Your cat may feel safer and more comfortable when she can lay on your neck and be close to your face. Cats enjoy being warm, and your body heat can provide them with some extra warmth. Additionally, your neck is a relatively safe spot for them. They can see everything that’s going on around them while still feeling relatively hidden and secure. Finally, your scent is probably reassuring to your cat. They can smell you and feel your presence, which can be comforting for them.

2. Scent:

Cats have a very keen sense of smell and they love the scent of their humans. When they lay on your neck, they are getting a good whiff of you! There’s something special about a cat’s scent that can make them seem extra cuddly and loving. In fact, cats often use scent to mark their territory and show their affection for their owners. When your cat rubs against you or lays on your neck, they are likely trying to leave their scent on you as a way of claiming you as their own. This behavior is called Bunting, and it’s a sign of your cat’s love and affection!

3. Warmth:

Neck is usually one of the warmest parts of the human body and cats love to snuggle up in warm places. Laying on your neck gives them a cozy spot to stay warm.

4. Kneading:

When cats knead their paws on your neck or any other part of your body, it’s a sign of affection. It’s no secret that cats show their love through physical contact and affection. Cats have scent glands in their paws, and when they knead they can leave their scent on you. This may help your cat feel more comfortable and secure since they can smell their own scent on you. Finally, some experts believe that kneading is actually a throwback behavior from kittenhood — when kittens would nurse from their mothers, they would often knead their mother’s belly to stimulate milk flow. So, it’s possible that when your cat kneads you, they’re actually trying to tell you that they’re hungry!

5. Sleeping:

Cats are known for their love of napping and your neck is the perfect spot for them to catch some Z’s. There’s a lot of speculation as to why cats enjoy sleeping on their humans’ necks, but one theory is that it’s because they feel safe and secure there. Cats are instinctively drawn to warm, raised areas, and your neck meets both of those criteria. So snuggling up against your neck may just be your cat’s way of saying “I feel safe with you.”

6. Vantage point:

By perching on your neck, your cat has a good view of her surroundings. This helps her feel more secure and also gives her a chance to keep an eye on you. When cats feel safe and secure, they are more likely to relax and enjoy being close to their human companions. Neck-rubbing is also a way for cats to show affection and mark their territory. So if your cat enjoys lying on your neck, it’s a sign that they trust and feel comfortable around you.

7. Closeness:

For many cats, being close to their humans is just as important as anything else. Laying on your neck allows them to be close to you and feel your warmth, which is something they cherish deeply.

Is it safe if your cat lays on your neck?

cat sleeping face
Cat sleeping face

There’s no definitive answer to this question since every cat is different. Some cats may enjoy snuggling up on their owner’s neck, while others may not be as comfortable in that position. If your cat does enjoy snuggling on your neck, there’s no need to worry about it being unsafe. However, if your cat seems uncomfortable or agitated when in that position, it’s best to avoid letting them stay there for too long.

Is sleeping with your cat harmful?

Most people assume that sleeping with a cat is perfectly safe. However, there are a few potential risks to consider. First, cats can carry diseases that can be transmitted to humans, such as toxoplasmosis. Additionally, cats may inadvertently scratch or bite their human companions while they sleep, which can lead to infection. Finally, some people are allergic to cats and may experience difficulty breathing if they share a bed with their feline friend. Overall, sleeping with a cat is generally safe, but it is important to be aware of the potential risks involved.

What can you do to help your cat ?

If your cat likes to lay on your neck, there are a few things you can do to stop them.

1. Try using a cat collar or harness. This will help keep your cat from being able to reach your neck and will also provide a deterrent if they try to scratch you.

2. Try using a pet gate or other barrier. This will block off access to your neck and make it difficult for your cat to get close enough to lay on it.

3. Give your cat plenty of other places to sleep. Provide them with a comfortable bed, cat tree, or other safe place where they can lay down away from your neck.

4. Keep your nails trimmed short. Long nails can scratch and injure you, so keeping them trimmed will help reduce the risk of this happening.

5. Be patient and consistent with your training. It may take some time for your cat to learn that they are not allowed to lay on your neck, but if you are consistent with your rules and rewards, they will eventually get the message.


Cats enjoy sleeping on their humans’ necks because it is a warm, raised area that makes them feel safe and secure. Additionally, neck-rubbing is a way for cats to show affection and mark their territory. While there are some potential risks to consider, sleeping with a cat is generally safe. If you are concerned about your cat laying on your neck, there are a few things you can do to stop them, such as using a collar or harness, providing other places for them to sleep, or being consistent with training.

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